its a lifestyle not a diet!

Mar 27 , 2013 • 9,786 notes • SOURCE • VIA • Share

beforeandafterfatlosspics:

2bfit

Starting weight 97kg

Current weight 74kg

Goal weight 65kg

Nov 30 , 2012 • 110 notes • VIA • Share

#Before and After #submission

hamogetsfit:

My progress picture! The left one was taken on September 1st, 2012 @ 288lbs. The right is exactly 8 weeks later @ 265lbs. Slowly but surely the pounds are dropping & during those 8 weeks I was so doubtful & depressed because I wasn’t seeing a difference but after I compared pics, I was completely blown away! I am so excited for future results. That is all hard work & self-control. And I don’t feel deprived or like this is a chore anymore. I choose health! :)

its amazing the change you can see in just two months!! AMAZING!

Nov 19 , 2012 • 1,010 notes • SOURCE • VIA • Share

#wow #weight loss #Before and After #healthy #motivation

Aug 14 , 2012 • 275 notes • SOURCE • VIA • Share

#before and after #motivation

nicole-getfit:

great job

Aug 12 , 2012 • 1,855 notes • VIA • Share

#before and after #wow #fitness #lose weight

wow! she looks great!!! can’t wait to have my before and after pic

Aug 12 , 2012 • 18 notes • Share

#before and after #motivation #wow

startingoverstartingright:

ooooooooooh my gooooooddness! this is amazing!

Aug 04 , 2012 • 9,471 notes • SOURCE • VIA • Share

#before and after #lose weight

eatcleanmakechanges:

beforeandafterweightlosspics:

erlnyc

height: 5’5”

before: 142lbs

after: 130lbs

Still mad you lost 1 pounds girls? after only 12 thats amazing!

Aug 02 , 2012 • 4,001 notes • SOURCE • VIA • Share

#Before and After #weight loss #submission

fitness-barbie:

I am not saying she looked bad before because she didn’t, but she definitely made a change. She makes me wanna do Pilates all day. Dont forget guys, she did some cardio too + healthy diet.

ps: If she really releases that Pilates video my life would be complete

Aug 02 , 2012 • 7,776 notes • SOURCE • VIA • Share

#Before and After

esprit-sur-la-matiere:

nolongerbe-thefatfriend:

OMG I look like her before , even fatter, even though I´m at 210 pounds

I CAN I CAN I CAN I CAN I CAN I CAN I CAN

SHE´S AWESOME!

:O props to you girl

Aug 02 , 2012 • 6,398 notes • SOURCE • VIA • Share

#before and after